Keys Fitness - ST-DB2

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Contents

ST DB2 2 DUMBBELL RACK OWNERS MANUAL A KEYS Aiii AiA keysfitness J INCLUDES SAFETY NOTICE EXPLODED DRAWING PARTS LIST WARRANTY ORDERING PARTS 1 Please read all instructions carefully before using this product SAFETY TIPS Consult with your physician before engaging in any vigorous exercise Know your heart rate and or pulse as well as your physician recommended heart rate training zone Proper medical clearance is recommended for anyone beginning an exercise program especially if you are 35 years of age or older or suffer from heart respiratory problems Warm up before any exercise program with 8 minutes of aerobic like activity followed by stretching from head to toe Wear comfortable clothes that allow freedom of movement ...